What Does Healing Look Like
Photo by Chris Ensey on Unsplash
Healing looks like
making connections
between the past and
current behavior
Healing looks like
discovering
I'm a people pleaser
and how pervasive that is
Healing looks like
finding I don't take compliments well
and learning to say thank you
and mean it
take it all in
breathe deep into the discomfort
and say, "yes," I can accept that